Friday, April 3, 2020


Recently in "Parenting in Quarantine: We Are All Going Crazy," Vogue writer Taylor Antrim described the claustrophobia of raising kids during the coronavirus pandemic. With the assistance of her daughter’s imagination, she inadvertently and unbeknownst to her discovers the hell of depression and its cure.

While admitting gratitude for her family’s health and relative safety, Antrim notes how working from home plus two young children is a “recipe for insanity.” She has responded to the seclusion with “military precision” and strict schedules, one of many acceptable solutions to the never-ending slog of Groundhog Days trapped inside.

For the record, my family and I are taking the opposite approach: unregimented days of playing, cuddling, singing, and looking wistfully out the window at the coming spring. To the author’s credit, we are all going crazy here too. Without grandparents and babysitters, library story time and ballet classes, I am home alone with our two- and three-year-old daughters.

To pass the time, the author’s seven-year-old daughter Vivian created a small handmade book called The Very Grumpy Baby. This “parable of madness” is described as follows:

“In it, a couple gives birth to a grumpy baby. A baby who never smiles. A baby, she writes, who says, “I want to be evil.” On page two the parents consult a doctor. The baby is not sick, the doctor says. The baby simply doesn’t smile. But the parents continue to worry about their baby. By page three they have come up with a plan. They will themselves refrain from smiling. They will be as grumpy as their grumpy baby. After a week of this, the baby smiles. The end.”

Certainly, Vivian “is going through something,” as her mother notices. Her young imagination, however, has captured the essence of the isolation that depression can bring. Try to see the grumpy baby as an individual who suffers not from a physical illness but a mental illness. The baby’s intense emotions cannot be resolved until her parents empathize so wholly that they agree to a shared grumpy existence with her.

It reminds me of the Robin Williams’ film What Dreams May Come, in which a husband literally travels to hell to rescue his wife who has committed suicide. Her particular hell is a decrepit version of their earthly home – gnarled walls and sloping floors splitting apart in the dusty shadows of an echoing empty prison. She cannot remember her suicide or recognize her husband, until he agrees to join her in madness. Only as his memory and sanity slips away does she emerge from her suicidal solitude.

Depression – usually the precursor to suicide – is a wicked illness that isolates the afflicted, undermines their self-esteem, and ravages their souls. What we want most – connection, acceptance, reassurance – is destroyed through self-inflicted mental and physical quarantine. It is like living a lifetime in the hell of coronavirus with no promise of spring or eventually flattening curves.

Vivian’s story makes perfect sense now. A human being is born without the innate ability to smile. Even after a medical consult (is it just one doctor, or a horde of therapists, psychiatrists, psychologists…) the baby cannot escape its grumpy fate. The solution? Her empathetic parents reach in, share her misery, and thus help her heal. This parable is far from “chilling” as Antrim asserts. Instead, it is a call to warmth, until her daughter can emerge connected, rescued, smiling.

I am not advocating that parents affect misery to make their grumpy children feel better. But the analogy between The Very Grumpy Baby and anyone suffering from temporary sadness to lifelong depression should direct us to lean in and empathize. Even as, and I would say especially as, we refuse it, company and love and a companion willing to sit with us in hell can help us escape our own parable of madness.

Monday, November 5, 2012

Get happy first, your dreams will follow

Today, at the urging of my dear friend AB, I watched Happy, a feel-good social science documentary directed by Roko Belic. As expected, it was simultaneously uplifting and informative. Each authoritative scientist was paired with a montage of humans playing soccer, sharing meals, surfing, high-fiving, smiling, laughing, and generally joy-ing.

Unexpectedly, this documentary challenged my core beliefs about happiness within the first ten minutes.

French ain't so fancy

I don't know who my audience is, should be, or might become.  For now, it is me, seeking, cultivating, and embracing happiness.  On the off chance that it could also be you, and you don't happen to speak French, don't be thrown by the title.  It is at least accessible as happiness is itself.

Joie de vivre literally means joy of life, but it encompasses so much more.